Hi, I’m Flavia, a Registered Social Worker (MSW, RSW) and founder of Her Spark Counselling.

I support women and young adults navigating life’s challenges and transitions, with a focus on identity, personal growth, and emotional well-being. Whether you’re adjusting to motherhood, exploring personal or career goals, navigating relationship changes, or simply feeling stuck, I’m here to support you.

My approach is warm, collaborative, strengths-based, and grounded in self-compassion. Through brief, solution-focused counselling, we’ll explore what’s important to you, build on your strengths, and develop practical strategies to help you move forward with greater clarity and confidence.

I look forward to connecting with you!

Hi, I’m Flavia, a Registered Social Worker (MSW, RSW) and founder of Her Spark Counselling. I su... Read More